The ultimate list of kitchen essentials (Part 1)

I’ve had to set up kitchen for myself not once, not twice, but THRICE in a span of three years.

Which probably means that I’ve become a champ at setting up kitchens (no, not really), and that I live a nomadic life (not anymore, I believe).

Let’s face it, setting up a kitchen is a HUGE task. You need to have cookware, you need basic cutlery, you need so many handy little things, and of course, you need ingredients to cook your food.

If you aren’t used to cooking (like I wasn’t) or you’re a cooking/ kitchen newbie, the mere idea of getting a kitchen up and running can be incredibly exciting and super confusing, frustrating and overwhelming.

When I was teaching myself how to cook very basic Indian food, I would go through recipes online and ask myself, “Why don’t I have this ingredient in my kitchen? Am I missing out on something essential?” And that would lead to serious self-doubting of my cooking abilities, second guessing what I was already cooking, and lamenting on why there wasn’t any help available on kitchens for newbies.

Moms, aunts, grandmas can all get quite cagey on kitchen-related questions, so asking them can be stepping into a minefield. Sure, there’s lots of gyaan on things like how to use ingredients, and there are gazillions of recipes, but how is a girl (or guy) supposed to even get to recipes without knowing what to stock in their kitchen?

Like once I spotted a recipe that called for onion seeds. The recipe seemed simple, but what on earth were onion seeds? I didn’t know onions even had seeds? Turns out they are also called kalonji in Hindi and are quite commonly used in Indian pickles. I did buy some onion seeds, and I used those in my kitchen, guess how many times in over a year? Twice. Yup, twice.

#Facepalm.

Deep down I always knew I would write about my nasty kitchen experiences some day (I have a book outline saved in one of my fancy journals), but first, it’s time to help someone with their kitchen.

What should you start with? What do you really, truly need? What’s nice to have, but not necessary? What’s nice to buy for later?

Too many questions, but not enough (clear) answers.

So here I’ve put together a list of essential ingredients and foods that you need in your starter kitchen. This is only scratching the surface. Indian cooking is complex and vast, so maybe you read this and go tut-tut-tut. But trust me, I’ve lived with only this much for a while and I’ve survived.

Good luck to you!

Indian spices or masalas- essentials  

Food needs flavour and in most Indian dishes, the flavours come from these masalas.

  • Salt
  • Black pepper powder*
  • Red chilli powder
  • Turmeric powder
  • Cumin seeds aka jeera
  • Powdered cumin aka jeera powder*
  • Coriander power*
  • Black mustard seeds aka rai
  • Asafoetida aka hing (remember the scene in the film Queen?)

*How to ground spices (black pepper, cumin seeds, coriander seeds)

You can buy these spices in the powdered form (easier) or you can buy them whole and ground them at home (for which you need a dry grinder).

How to grind whole masalas:

Heat a small pan or kadhai. Do not add oil or ghee. Keep it on low flame and add a small handful of the whole spice (black pepper, cumin or coriander seeds). Stir the spices with a dry wooden spoon or spatula. After a while, the aroma and colour of the spices will begin to change. That’s when you take it off the heat, let it cool a bit, and then run it through a dry grinder. Voila! Your powdered masala is ready.

Storage tips for Indian spices or masalas

Indian masala spice box

Since I have a small household, I usually buy masalas in packets of 250 grams. Some brands offer smaller packs of spices. I have a steel masala box (a common sight in Indian kitchens, and super useful), in which I empty out all the masalas. Then the remaining contents of the larger packs go into separate steel or reusable plastic containers and into a corner of the fridge.

Indian spices and ingredients- optional

  • Aamchoor or dried mango powder (used in north Indian cooking)
  • Kasuri methi or dried fenugreek leaves
  • Ajwain or carom seeds

Ingredients for Indian cooking- essentials

Every kitchen needs a strong foundation, and I don’t mean the flooring here. The items in this short list are the building blocks of most Indian cuisines.

  • Cooking oil: The right oil to use for cooking is a hotly debated topic, and I’m not going anywhere near that debate! Pick an oil that you are used to, and that suits your taste buds.
  • Ghee: You can’t make dal or khichdi without a tadka made in hot ghee. Ghee adds another dimension to anything.
  • Chaat masala: This innocuous masala mix adds flavour to everything, from omelettes to subzis (because, why not?). You can also have variations of these like sandwich masala, kitchen king masala and even pav bhaji masala!
  • Ginger garlic paste: Brings flavour to dals and subzis in less than a teaspoon
  • Atta: For those who want to make chapatis, rotis or phulkas
  • Rice: White, brown, red, organic, basmati- stock whatever you like.
  • At least 2-3 types of dals: Everyone has different favourites when it comes to dal, but yellow moong dal and toor dal are easy and quick to cook.

Storage tips for Indian ingredients

Rice and dal can be stored in steel or plastic containers in your kitchen cupboard. If you buy them in bulk, it’s best to tuck them away in the fridge so they last longer.

Rice stays good for a long, long time though some types of dal can go bad in a few weeks, especially in hot Indian weather.

Refrigerator essentials

There’s nothing for comforting than a neat, well-stocked fridge after a long day at work. With your essentials, you know you won’t go hungry.

  • Bread: Refined flour, whole grain, multi-grain, gluten-free, baguette, sliced loaf etc, take your pick
  • Butter: Amul is a classic but new unsalted butter varieties are also available
  • Jam: For sweet breakfasts, yay!
  • Cheese as cubes, slices or both: Great for sandwiches and garnishes
  • Eggs: Can be cooked for breakfast, lunch, dinner, brunch, supper or any other meal you can think of.
  • Milk: Fresh cow’s milk, packaged milk, almond milk, grass-fed cows’ milk, soy milk, your choice!

Storage tips for refrigerator essentials

Bread is good for 3-4 days, maybe a bit longer if you’ve bought it fresh and stored it in the fridge immediately.

Butter, jam and cheese: Refer to expiry date labels. They easily stay for a few months from date of packaging.

Eggs: This is a tricky one. You can keep them for a few days to a couple of weeks in the fridge, and even longer. They do lose their freshness, and you will feel it in the texture of your fried egg or omelette. But I use this egg freshness test to check if they are still “good”. My simple rule: If they smell funny after cracking, throw them away.

Vegetables- essentials

Subzis or cooked vegetable dishes are the backbone of Indian cooking. So it is difficult to define the “essential” vegetables, but these are the top three:

  • Onions
  • Tomatoes
  • Potatoes

Vegetables- some more essentials

Some people love karela (bitter gourd), some like cabbage. So the “essentials” vary by household. Make a list of subzis you want to eat soon, and that becomes your “essentials list” for the next few days. Some recommendations:

  • Green capsicum aka bell pepper, carrots, french beans, cauliflower, brinjal, lauki (doodhi) or any other of your choice.
  • Green peas (can freeze after shelling or buy a frozen pack)
  • Cucumber (because I love cucumber-and-butter sandwiches)

cucumber sandwich tea book

Fresh produce for Indian cooking- essentials

Always have these at hand for flavouring subzis, dal, khichdi etc. They are all available at your neighbourhood vegetable vendor or subziwala.

  • Whole green chillies
  • Curry leaves
  • Ginger
  • Garlic
  • Lemon
  • Coriander leaves
  • Fruits of your choice

Storage tips for vegetables and other fresh produce:

Onions and potatoes don’t generally go in the fridge but I keep them in the vegetable drawer anyway.

Tomatoes in refrigerator? The jury is divided on this one, but I prefer to refrigerate them so they last longer.

Green chillies, curry leaves, coriander leaves and ginger are best stored in the refrigerator in separate containers. They can easily last up to a week.

Coriander leaves should be stored separately, in steel boxes with tiny holes. They dry out quickly.

Most veggies last at least 3-4 days in the fridge, even longer if you bought them super fresh.

It’s best to store fruits at room temperature.

Basic non-Indian ingredients- essentials

Indian cooking can be tiring some times, and we all need a change too. Pastas and noodles are easy to put together with just a few ingredients.

  • Pasta of your choice (macaroni, spaghetti, penne etc)
  • Chinese noodles
  • Oats (plain)

Storage tips for basic non-Indian ingredients

Pasta, noodles and oats can be stored at room temperature and should be consumed by expiry date mentioned on their packets.

Cooking shortcuts- essentials

Just what you need on lazy days.

  • Packaged instant noodles like Maggi, Top Ramen or Wai Wai (ummm yeah, not ideal, but why not?)
  • Ready made pasta sauces (a pre-made spicy red tomato sauce saved my life once!)
  • Ready made dosa or idli batter (if you like making these)
  • Instant soups
  • Instant oats in various flavours

Add-ons for non-Indian cooking- essentials

Use these seasonings to create delicious woks, salad dressings and more.

  • Soy sauce
  • Vinegar
  • Assorted Chinese sauces of your choice, like Schezwan (from Ching’s Secret or similar)
  • Mayonnaise and other “dressings” (I don’t have this, but many people find it useful), useful for sandwiches and salads
  • Dried oregano, red chilli flakes, basil etc. General stores also stock seasonings like “Mexican seasoning mix” and “Italian seasoning” which can be very handy when you’re quickly tossing something together. These are quick albeit tasty shortcuts to the “real” thing.

Storage tips for add-ons

Refrigerate the mayo, dressings and sauces, especially once you open it.

Follow the expiry dates for all the seasonings, sauces etc.

Other essentials

  • Your favourite brands of tea and/ or coffee
  • Favourite snacks like wafers or biscuits

How it all comes together

With just this list of kitchen essentials, you can make at least a dozen dishes that will keep you nourished, satisfied and happy. 🙂

  • Chilli cheese toast
  • Omelettes, fried eggs, sunny side up
  • Stir fries and woks
  • Several types of pastas
  • Several subzis
  • At least 5-6 variations of dal, depending on the tadka (or tempering)
  • Many types of sandwiches
  • Chapatis, rotis, phulkas
  • Khichdi

What are your absolutest must-have can’t-do-without-them kitchen essentials?

PS- Everyone has different food requirements, so maybe my list won’t match yours. But I will keep adding to this list, if something new occurs to me. 🙂

Some pickle lovin’

Most Indian households have a pickling tradition.

As the cold winters wither away, the sun’s rays warm the land, and raw green mangoes appear everywhere. As one of the most popular choices for an Indian pickle, the raw mangoes undergo a very thorough process to reach their final pickled state.

In my family, my aunts took up the responsibility to make spicy mango pickles.

I never saw that mysterious pickling process. I just knew it was something that took a lot of time to prep, and you had to wait a few days to eat them.

When the mango pickle was ready, I savoured the thick dark green peels and soft flesh of the mango, now completely transformed. Sometimes we had them with lunch and dinner, and sometimes with the mathis or mathris that Punjabis love. They’re a thick, flaky, brittle snack, usually salty, and they go perfectly well with pickles.

You break off a piece of the mathi, dip it into the pickle, then quickly push it into your mouth so the oils of the pickle don’t drip. Then you let the pickle’s juices flow and you bite into the mathi.

This was one of my favourite snacks as a child.

But some time in my 20s, I went on a health streak. And Indian pickles went struck off my list of approved foods.

Why?

They were too oily, too greasy, contained too much salt, and were generally extremely unhealthy. At that point, I completely stopped eating those beloved pickles. And frankly, if I wanted to cheat and unhealthy things, there were a gazillion other things to choose from, like chocolates and French fries and pizzas.

Around five years ago, I read The Beauty Diet by Shonali Sabherwal (you can read more on her website).

I loved her explanations of different types of food and their effects on our bodies. Among other things, she introduced me to the toxicity of sugar, the importance of whole grains (jowar, bajra, rajgira) and how to eat a balanced, well-rounded, satisfying meal. One of the crucial elements she recommends: pickle.

No kidding.

Of course, I was surprised by that. But then Shonali wrote about quick pickles and stressed that pickles don’t always need to be oily or salty or spicy, and don’t always need weeks to be ready.

A couple years ago, I had a leftover carrot in my refrigerator and I looked up a quick pickle recipe online. The result was a bright and beautiful carrot pickle, steeped in flavour.

And thanks to that by-chance experiment, I re-found my lost love for pickles!

Too much oil and salt is generally a bad idea, but a quick pickle can taste just as good.

Even in ayurvedic principles of eating, having quick pickles with your meals is advocated. Even nutritionist Rujuta Diwekar recommends pickles (more in this story from Outlook).

Pickles are fermented and are said to be good for gut bacteria because they function work as probiotics. Whatever your reason, pickles made the right way can be good for us. I can vouch for this—I felt quite good when I had pickles with my lunch. I especially felt fuller much longer than usual.

Last week, I tried this quick pickle recipe with cauliflower that was errr… super quick (obviously!), easy and super flexible. I used a bit of regular white vinegar with very little apple cider vinegar, a sprinkle of turmeric (for colour) and a threw in a few pieces of star anise to the jar.

In just a couple of hours, my cauliflower pickle had a delightful sweet-sourish flavour, and the star anise gave it a subtle kick.

cauliflower quick pickle

But here is a version of another quick pickle recipe I’ve tried a couple times, written by the lovely Madhur Jaffrey. The result is always super delicious.

Note:

Since I have a refined sugar-free kitchen, I used local jaggery (gur).

Be careful with the amount of spices and vinegar you use because the flavours of the spices are quite strong.

Quick Mixed Vegetable Pickle

(adapted from Madhur Jaffrey’s recipe).

Ingredients

3 tbsp jaggery (cane sugar)

150ml cider vinegar (you can use lesser)

100ml extra virgin olive oil (or a vegetable oil you like)

1-2 garlic cloves, peeled and crushed

1 tsp finely grated fresh ginger

400g small cauliflower florets

5 medium carrots, peeled and cut into 5cm pieces

225g baby turnips, peeled and halved

2 tsp whole brown mustard seeds, ground in a clean coffee grinder

2 tsp salt

a mixture of 1 tsp chilli powder and 1½ tsp bright red paprika (I use only chill powder)

½ tsp garam masala

 

Method

Heat a small pan on low flame, and add the jaggery and vinegar. Stir occasionally till the jaggery dissolves. Then turn off the heat.

Pour the oil into a large pan set over medium heat. Once the oil is hot, add garlic and ginger and stir for 30 seconds.

Add the cauliflower, carrots and turnips to the pan. Stir the vegetables and cook for about a minute or until the vegetables are coated with oil but still crisp.

Get the heat down to low and add the ground mustard, salt, chilli powder and paprika mixture and garam masala. Stir and mix for a minute or two until the vegetables are coated in the spices.

Pour in the jaggery-vinegar mixture and stir. Take off the heat and allow the pickle to cool.

Transfer the pickle into one or two clean jars and place in refrigerator.

You can enjoy the pickle immediately, though it can last for up to three weeks in the fridge.

Lessons from a cooking disaster

 

I clearly remember the first time I tried to cook something entirely on my own (no, I don’t mean instant noodles). It was a weekend, early 2014. And I had decided to make bhindi (aka okra/ ladyfinger), a simple stir fry subzi to go with rotis.

I had no recipe, so I texted an aunt for help. She mentioned something like “Add this, then add masalas, then cook…” and so on and so forth. I had to text her again and ask, “Which masalas?”. Then I had to crosscheck their pictures online with the spices I already had in the kitchen.

Yep, I was that much of a cooking noob.

(BTW, this my sweet potato and spaghetti casserole. Doesn’t look like a newbie dish, does it?)

Spaghetti sweet potato bake

So I started my first kitchen foray all gung ho and super excited. I washed and chopped the ladyfinger, sliced onions, then turned on the heat, and began the actual cooking.

And I did everything right, just like my aunt had said. Or at least I thought I did.

At the “Iet it cook for some time” step, I left the pan unattended to do some other chores. I was away for just a few minutes. When I came back, the ladyfinger was sticking to the pan.

“Uh oh, they’re getting burnt,” I thought, and then I sought out to use my highly-developed common sense to rectify it.

I added water, of course.

Now, if you know how to cook ladyfinger, you may also know that adding water to ladyfinger spells disaster. Not the “Oh-I-spilt-some-milk” sort of disaster. But Gulf of Mexico oil spill disaster. Adding water to the Indian ladyfinger while cooking is a catastrophic mistake.

And so… The dish became all stringy and icky and looked like a giant lump of goop. I ruined the first dish I ever cooked.

But I also tasted it. The balance of flavours was perfect, but the texture was slimy and it the little pieces of ladyfinger were as scary-looking as Medusa’s head.

Of course I was upset.  I cried. But then… I tried cooking the same dish a few days later. Did NOT add water.

And the result?

Success.

What a relief that was.

Lesson learnt: Ask the right questions. Do your homework. And yes, don’t be afraid to make mistakes.

Since then, I haven’t let my kitchen disasters get my morale down. I learnt my lessons. And I’m glad I did.

(Here’s an attempt at broccoli soup. Still not perfect!) 

Broccoli soup

And I’ve been learning new lessons every time I go to the kitchen.

But from all the amazing, crucial, important and significant tips, tricks and hacks I’ve learnt about cooking, the most significant ones have been those that I apply to my life as well.

I don’t necessarily live to cook, and I don’t cook every day, but it’s an important part of my life now. I’m proud that I can feed myself, wherever I am.

What has cooking taught you?

The Quinoa Debut

Life in Yangon is good. I’ve been in beautiful Myanmar (aka Burma) for 13 months now and each passing day I learn new things about the people, their culture, their religion, their beliefs, their beauty secrets, their ideology…

The isolation from Mumbai has been an eye-opener. I didn’t know I took so many things for granted back home, from the city’s crazy but robust public transport to the easy access to great food to the sheer convenience of grocery shopping. The first couple of months here in Yangon were a struggle to put food on the plate. Though S and I had stuffed our suitcases with essential ingredients, we still had dozens of things we couldn’t carry. Where can I buy dal? What about pav? Do we get curry leaves here? What about cumin seeds? The unfamiliar wet market, the cluttered supermarkets with so much foodstuff yet so little for me (dried shrimp and pickled fish aren’t my thing), and, of course, the language barrier, were a bit too much to handle.

But once I got confident with my language skills, I began exploring the market and local stores, and things began to look up. I found curry leaves at the neighbourhood market. S found a pav seller. The local supermarket began stocking most types of dal! I even found fresh tamarind and jaggery (Myanmar jaggery is yum!).

Now that I know where to find the most essential ingredients, I can breathe easy. You’d think I’m all set now.

But no, I have a terrible itch. The itch to try different things. The itch to visit an unseen country, to sample an untried cuisine, to learn a strange language, to cook a new dish…

So I signed up for a cooking class run by a lovely Australian woman here to learn shortcrust pastry and later baked a delicious rustic pie! I observed Myanmar-style salads and prepared some at home—trust me, they give a new meaning to the word “salad”. In summer, I tried making mango shrikhand without sugar, and succeeded. When Mom visited, I insisted she teach me malai kofta.

Last month, I was ready to try some new things in the kitchen. But a severe muscular spasm in my neck knocked me out and I couldn’t cook for several weeks. I visited Mumbai to see a doctor and get the treatment started. And, foodie that I am, I seized the opportunity to get my hands on some new things—such as a half-kilo box of quinoa.

I’d once used a packet of Lemon & Herb quinoa (or something similar) someone had gifted me. I needed to prepare it like any instant food (like packaged noodles). But the quinoa didn’t cook at all. Maybe I did something wrong? Either ways, I felt like such an idiot that I banished the incident to the “cooking failures” folder in my brain, never to be accessed.

But now, I’m a bit more confident of my culinary skills. And after the long break from cooking, I was hoping to try something new. Quinoa was fresh on my mind, and so began the hunt for a great recipe.

Despite my neck pain acting as an irritating companion, I wanted to make a complete meal, not just a snack or “light meal”. So I decided to debut my quinoa experiments with wraps.

It didn’t all go smoothly. I underestimated the cooking time at first, then I ended up with more quinoa than expected. No harm done though. Halfway through cooking I realized that the dish was becoming a mix mishmash of several cooking styles and flavours. I mean, hummus with herb-seasoned veggies? Wrapped in a South American flatbread? What was I doing?

But when I had the first bite with some vegan mayonnaise (yes, that’s a real thing), the elements fit together beautifully. S did a taste test and gave it a thumbsup.

Quinoa vegan wrap

Phew. All’s well that ends well.

Anyhoo, a bit about the recipe: The original recipe suggests cooking quinoa with the vegetables, but I decided to cook them separately because I wasn’t sure about cooking time and didn’t want to end up with mushy veggies and raw quinoa. It was wholesome, nutritious, delicious and hearty lunch! I used whole wheat tortillas from a local bakery.

Quinoa Debut Wraps

Ingredients

For the quinoa and vegetables:

1 cup quinoa (uncooked)

1 tsp chopped garlic

1 medium onion, chopped

1-2 green chillies, finely chopped

1 bell pepper/ capsicum (any colour), chopped

1 small carrot, chopped

1 tomato, chopped (or use a handful of cherry tomatoes instead)

A handful of corn (aka American corn)

1-1.5 tsp mixed seasoning (I used a readymade seasoning- you can use whatever you like: Italian, Mexican, Middle Eastern, or a mix of your favourite Indian masalas)

Salt to taste

Juice of half a lemon

Small handful of chopped coriander leaves

Other vegetable possibilities: Zucchini and french beans

For the wraps:

4 whole wheat tortillas

4 tbsp of your favourite spread (any type of hummus or sandwich spread will do)

Method:

Wash quinoa well, then soak for five minutes in a pot. Drain the water, add two cups water to the quinoa (the ratio of quinoa to water is always 1:2). Put the pot on the stove and bring to a boil, then lower heat and let it cook covered.

While the quinoa is cooking, heat oil in a pan, then add garlic and onion, sauté for a minute. Then add the green chillies and cook for few seconds.

Add the vegetables to the pan with your seasoning or spice mix and a little water. Mix well, and cook for some time, stirring often and adding water if needed. The vegetables should soften a bit, but not lose their crunch. This could take anywhere from five to ten minutes.

When done, switch off the flame. Squeeze in the lemon juice and mix coriander leaves with the vegetables.

Meanwhile, drain the cooked quinoa. You know the quinoa is cooked when it’s soft and it seems to have “sprouted”. Keep it covered for five minutes, then uncover and let it cool.

Assembling the wraps:

Mix the cooked vegetables with the quinoa.

Dab some of your spread on a cooked tortilla, then add the quinoa-veggie mixture in a straight line across the middle. Roll it up and voila! Your quinoa wrap is ready.

Serve with a light dip of your choice.

Quinoa veggie wrap

PS—This recipe is vegan.

An ode to Myanmar’s magnificent mangoes

There’s nothing better than a burst of sweetness in your mouth. Sweetness that’s like fresh breeze on a hot summer day, a taste so wonderful that it enthralls your taste buds and fills your heart with joy. It’s a treat that you wish will linger forever.

Such divine sweetness does exist, and I bet you’re thinking Alphonso, Alphonso, Alphonso.

I grew up eating dozens of Alphonso mangoes every week in summer. My maternal grandmother bought (no, hoarded) several boxes and force-fed the mangoes to everyone at home or anyone who dropped by. On a typical summer day, we had Alphonso mangoes at breakfast with mango milkshake, chopped Alphonso mangoes after almost every meal, then Alphonso with ice cream or whipped cream, or mango yoghurt-based cheesecake for dessert.

And outside the home, there were more mangoes to be had. Restaurants, ice cream parlours and mithai shops across Mumbai would be flooded with seasonal mango delicacies like the Gujarati-style aamras with deep-fried puris (mango pulp with deep-fried Indian bread) or mango shrikhand (strained yoghurt dessert). Oh, and the super sweet mango mishti doi (fermented sweet yoghurt). Or the subtly-flavoured mango sandesh (cheese-based confectionery).

So yes, I’d had hundreds, perhaps thousands, of Alphonso mangoes in the first two-odd decades of my existence. After my grandmother passed away a few years ago, our memories of her fondness for mangoes stayed on. But the sweet essence of Alphonso mangoes seemed to rescind into the past as well. The flavour has changed from sweet to weirdly-sweet-and-bit-sour, and they got more juice and less pulp. I lost interest in Alphonso mangoes.

It was with a heavy heart that I privately acknowledged a shocking fact about myself a couple years ago: I just didn’t like Alphonso mangoes anymore. And mangoes in general didn’t beckon to me anymore.

Last June, S and I discovered Sein Ta Lone mangoes in a Yangon fruit market. I wasn’t too keen on trying them. I mean, how can any mango beat an Alphonso?

Sein Ta lone mangoes

But I tried it anyway. Turns out Myanmar’s gorgeous Sein Ta Lone mango is at least a gazillion times better than the Ratnagiri Alphonso.

I fell in love at first bite. Sein Ta Lone mangoes are a perfect hue of orange and gold, they’re juicy and pulpy, wonderfully aromatic, with a smooth non-fibrous texture, and, of course, richly, delightfully, gloriously sweet. Each bite is pure heaven.

Grown around Myanmar, these mangoes are fleeting visitors in local fruit markets—they’re available for only two months a year (April to June). The name is just as beautiful – sein means diamond and ta lone means one piece. So Sein Ta Lone is the precious diamond solitaire of fruits.

What an apt name.

These mangoes don’t cost as much as a diamond of course, but are still fairly expensive (by Myanmar standards). A high-quality Sein Ta Lone mango weighing 300 to 400 grams will cost around 400-600 kyats per piece. (That’s between 35 and 55 cents for a mango). But they’re totally worth the indulgence if you have the means.

The Sein Ta Lones are so sweet that I made mango chutney at home, bottled it all up, gave some to friends, and sold some as well. The best thing: the chutney is sweet, but I didn’t need to put any sugar in it. 😀

mango chutney sein ta lone

Besides the Sein Ta Lone, Myanmar has several other delicious varieties of mangoes as well, and many fall off trees on to the streets of Yangon. I’ve seen people around Yangon picking them up and taking them home to eat. What a delight!

After decades of being cut off from rest of the world, Myanmar has thousands of secrets unknown to the world and these divine fruits are one of them. I can’t imagine summers without Sein Ta Lone mangoes anymore.

Breakfast: Totally Rad Leftover Idlis

Ever since I introduced a set of idli molds in my Yangon kitchen last November, rice idlis and homemade slow-cooked sambhar have become an important weekend ritual. By important, only these two dishes can be served at Sunday lunch.

Our ritual is something like this: on Saturday evening S and I head to our friendly and familiar neighbourhood market. (Despite being very “Burmese”, Indian ingredients are not so difficult to find here.) We know the couple who stocks curry leaves in their stall and the trio of sisters who have drumstick (really!). We buy the ingredients for sambhar: curry leaves, a few ladyfingers, a carrot, some french beans, a couple tomatoes, a quartered pumpkin and S’s favourite, a drumstick. While watching TV that night, or just before we go off to bed, we divide the prep activities and chop the vegetables. I wake up a bit early on Sunday and soak the toor dal for couple of hours. After a light breakfast and quick shower, I begin preparing the sambhar, first pressure cooking the dal, then cooking it with the vegetables and spices. Finally, I add the tadka.

The idlis, though, are mostly S’s job. While I step out for couple hours for a Spanish lesson to the outskirts of Yangon, S prepares the batter, double boiler pot and molds. He often makes a few extra idlis for next day’s breakfast as well.

This week we had a few more idlis leftover than usual. Three, to be precise. Not wanting to throw them away, I vaguely remembered eating mini masala idlis at a South Indian buffet in Mumbai several years ago. The mini idlis had been cooked with spices and were bright red, quite spicy and delicious.

With this vivid food memory playing on my mind, I thought I’d create my own version of masala idlis. Using standard Indian breakfasts like poha and upma as inspiration, I began to play with some simple ideas and conjured up a dish.

I prepared the ingredients Sunday night, knowing I would feel super lazy next morning. And so I did. Luckily, this breakfast dish took just a few minutes to cook and I was relishing it soon enough.

Leftover idlis Indian breakfast recipe

Generously spiced, delightfully colourful, crumbly and crunchy at the same time, I’m happy to say that the leftover idli experiment was a success. I’ve dubbed this dish Totally Rad Leftover Idlis.

In this recipe, sweet onions and sour-ish tomatoes provide an easy base for the dish, while capsicum (green bell peppers) add the crunch that I like, a perfect contrast with the soft idlis. The secret spice blend (okay, it’s not really a secret, see recipe below) will wake up your taste buds (as they did mine). I was very tempted to top the dish off with grated cheese, but I’m glad I didn’t. It would have messed up the uniquely Indian flavours of my Totally Rad Leftover Idlis. Instead I had it with a glass of orange juice.

Leftover idlis Indian breakfast recipe

Of course, I don’t think this is an authentic way of eating idlis, but like a good homemaker (how I hate that word!), I don’t like throwing away perfectly edible home-cooked food. And this recipe turned out to be a quick, fuss-free way of using up idlis in the fridge.

I tweeted a photo to S, who was away for work. I’m sure he’s going to want Totally Rad Leftover Idlis for breakfast next Monday.

PS- I’ve used stevia in this recipe because sugar is banned in my home (yep, we’re crazy health nuts). Feel free to add a bit of regular sugar instead.

Recipe: Totally Rad Leftover Idlis

Prep time: 7 minutes

Cooking time: 10 minutes

Ingredients

1 teaspoon oil

1 teaspoon mustard seeds

A pinch of asafoetida (aka hing)

1 dry red chilli (whole)

3/4 teaspoon urad dal

3-4 curry leaves

1 small green chilli chopped

1small onion chopped

1small tomato chopped

1 small or half a large green capsicum chopped

A pinch of stevia/ sugar (optional, only if tomato is too tart)

1 teaspoon sambhar powder

Red chilli powder to taste (optional)

4 leftover idlis- chopped or broken with hand into bite-sized pieces

Small handful coriander leaves to garnish

Serves 1-2 people

Method

Heat oil in a small frying pan or wok.

Add mustard seeds. When they begin to splutter, add asafoetida, curry leaves, urad dal and dry whole red chilli.

Fry for couple of minutes, then add green chillies and onions, and cook till the onions begin to soften (we don’t need to brown them). This should take around five minutes.

Add tomatoes and cook till the tomatoes lose their tartness. If they seem too sour (from aroma and taste), add a pinch of stevia (or sugar).

Add the sambhar powder and red chilli powder (I skipped the latter because the green chillies in Myanmar are VERY HOT), along with salt.

Add capsicum and mix well. If you’d like to leave the capsicum crunchy, stir for just a couple of minutes. For softer texture, cook a bit longer.

Add the chopped idlis and mix till coated with the spices.

Switch off the flame, serve in a bowl or plate, and garnish with fresh coriander leaves.

Enjoy!

Leftover idlis Indian breakfast recipe

A sweet corn soup story

Sweet corn soup was my favourite dish at Chinese restaurants when I visited with my family two decades ago. There was something about the soup that appealed to my cousins and me- it wasn’t spicy but it wasn’t bland either, it didn’t look intimidating like some other Indian Chinese(?) dishes, it was served at most restaurants we went to, it tasted perfect, and most importantly, our parents approved of it.

But alas, the yummy sweet corn soup run ended a few years ago. Almost everywhere I went, a well-made vegetable sweet corn soup became elusive. Our favourite restaurants shut down, chefs changed, or perhaps nobody cared about the humble sweet corn soup anymore. I had to switch to manchow soup with the fried noodles, which isn’t bad, but it isn’t as comforting as my favourite sweet corn soup. And, hot and sour soup is too strong on flavour for me.

Sweet corn soup chicken and veg

Anyways, when I began to cook early 2014, I realized the world was my oyster (heh!), and I could cook (almost) everything I wanted at home. When the Mumbai monsoon arrived few months later, I began seeking out soups again (no fried pakoras for me, please!). And when I stumbled across a can of cream-style corn in the supermarket one day, I knew it was time to cook myself sweet corn soup just the way I liked it.

So one rainy Saturday S and I set out to cook sweet corn soup for the first time. The ingredients were all gathered, the preps were done (chopped veggies for me, chicken pieces for him), and the kitchen set-up all ready (separate dishes for cooking my vegetarian and his chicken version). Time to begin. S was tasked with opening the can of cream-style corn. We didn’t have a can opener at the time, so he used a knife to prise it open. BIG MISTAKE. A tiny slip led to a nasty cut, and soon S’s hand turned red, and his gushing blood was making tiny puddles on the kitchen counter.

First, I tried not to throw up (luckily I didn’t), then I panicked. Finally I called S’s dad (he’s a doctor) and we were on our way to his clinic, both in our chappals and wrinkled shorts, my uncombed hair tied up in an ugly knot, and just enough money in hand for the rickshaw ride. Meanwhile, it continued to rain, and the cut continued to ooze, and I continued to feel sick, but managed to hold on to my breakfast.

After a thorough cleaning, a roll of bandage and a tetanus shot, we were finally done. We got hold of a can opener on the way home. With so much loss of time (and S’s blood), neither of us were in the mood for sweet corn soup anymore. And neither of us wanted to cook. But lunch had to be had, even if it was terribly late. And so we used the can opener, poured out the cream-style corn, and began to cook. While I insisted S not bother with the cooking, he hovered around, and our first attempt at homemade sweet corn soup was delicious.

Sweet corn soup chicken and veg

The first sip transported me back to Chinese Room, an Indian Chinese restaurant we loved. The only things missing were a light brown tablecloth, fading upholstery and kindly waiters. Ah, sheer nostalgia!

Sweet Corn Soup (Vegetarian and chicken versions)

Ingredients:

1 tin sweet corn (cream style)

Vegetable or chicken stock (400 ml)

A large handful of chopped veggies of your choice (I used carrots, french beans, spring onions)

OR 200 grams boneless chicken, chopped into pieces

1 egg (optional)

1 tablespoon white vinegar*

1 teaspoon light soy sauce*

3 tablespoon corn flour

1 tablespoon of cooking oil (optional)

Salt and pepper to taste

Serves 4-6

Method:

Pour out the contents of the sweet corn tin, add two glasses of water and bring to a boil. Let it simmer for 5 minutes, then add your vegetable or chicken stock with chopped chicken or vegetables (except spring onions) and let it cook.

Chicken will take at least 15-20 minutes to cook, while the vegetables will be done quicker (they should still have a bite and not be completely soft).

Ten minutes after adding the chicken, break an egg over the pot and quickly stir it through the soup.

Add vinegar and soy sauce, and add oil gradually.

Meanwhile, mix cornflour with a small bowl of water. When the chicken and vegetables are almost cooked (put a fork through them to determine), add the cornflour-water mixture and let the soup cook for another five minutes. The soup will then thicken. (You can add water or the cornflour mixture to thin or thicken the soup to your liking.)

Add salt and pepper to taste, along with spring onions. Serve hot.

Notes and Tips:

  1. Add vinegar and soy sauce according to your taste- some folks like it sour, some like it more umami.
  2. Be careful with the amount of salt you use, since soy sauce already has a salty flavour (umami).
  3. Those who like it spicy can add a dash of Chinese chilli or schezuan sauce.
  4. You can make this without cream-style corn, if it’s not available or you prefer using fresh ingredients. Replace the cream-style corn with 1.5 cups of fresh corn kernels (aka American corn).

Sweet corn soup chicken recipe

Debutante Smoked Paprika Risotto (chicken + vegan)

Here in Yangon, I follow a simple shopping rule: if you spot something you may possibly need, just grab it. Yyou never know if you will see it on supermarket shelves again. So when I spotted risotto rice (“ideale per risotti” on the box label) at the neighbourhood CityMart last month, I couldn’t let it go. Now I have never cooked risotto before. In fact, S and I aren’t even really risotto fans. But since I like to fiddle around a bit in the kitchen, I thought, “Why not give it a try?”

I rushed home and looked around the kitchen shelf for what herbs and spices I had. A small bottle of smoked paprika! I had pounced on that a while ago because I can never seem to find it in Mumbai and a lot of interesting Italian and Mediterranean recipes feature this intriguing ingredient (wow, an unavoidable alliteration). Anyways I googled smoked paprika + risotto and came across a couple of delightful recipes (such as this one). Some had wine, some didn’t. Some had additional seasonings… it was all very confusing so I made a mishmash of the “best” recipes and set about making risotto the next afternoon. For the first time ever.

At the risk of sounding immodest, it turned out to be a great risotto debut. Even as non-fans, S and I enjoyed the dish. It tasted great, was extremely filling and was a wholesome meal. So S put it on the “repeat foods” list. Yes, such a list exists in our household. Anyways, now that I can make risotto, I believe anyone can. Here’s the recipe. Remember that you can tweak some of the seasonings to your taste, but you can’t skip the smoked paprika. It’s the ingredient that brings this wonderful risotto together. The smoky fragrance and flavor of the paprika is what made it a magical dish for us.

 

Roasted corn and smoked paprika risotto

Roasted corn and smoked paprika risotto

PS—I made two variations of risotto in separate pots: one vegetarian, the other with chicken. You can use whichever variant you like!

Debutante Smoked Paprika Risotto (with chicken and vegan versions)

Ingredients:

1 cup corn kernels (1 de-cobbed corn should be fine)

Half tablespoon butter (lesser the better- use oil if you want a vegan version)

Pinch of black pepper powder

3 cloves chopped garlic

1 finely chopped onion

1 to 2 tbsp smoked paprika (based on your taste)

1 to 2 tsp red chilli flakes

A pinch of mustard powder (see recipe notes)

1 cup risotto rice

4 to 5 cups (approximate 1 litre) chicken or vegetable stock (see recipe notes below)

A large handful of fresh basil leaves

1 tbsp chopped coriander leaves

1 tablespoon cooking oil

Salt to taste

1 tbsp cheddar or parmesan cheese (optional, skip for vegan)

For chicken version: 300 grams chopped boneless chicken breast

Serves 3-4 people

Method:

  1. In a bowl, toss the corn kernels with butter, salt and pepper. Then spread the kernels on an oven tray and bake at 200 degrees C for 30 to 40 minutes. Turn and stir the corn halfway through so they are cooked evenly. The kernels should be a lovely golden brown when they’re roasted.
  2. Meanwhile, prepare your stock (see recipe notes below), prep the vegetables and herbs, and wash the rice thoroughly.
  3. Time to begin the risotto! Heat some oil in a pan, and add onion and garlic. Stir on low flame for a couple of minutes, then add the smoked paprika, mustard, red chilli flakes, salt and half of the basil leaves.
  4. Mix well and cook on medium-low heat for 5 minutes.
  5. Add the washed rice, and cook for another couple of minutes.
  6. Now it’s time to add the stock. You need to pour just 100 ml at a time while allowing the rice to cook. As the rice cooks off and absorbs the liquid you will need to add more stock, so keep the bottle or bowl handy by your stove.
  7. If you’re making the chicken version of the risotto, add it now.
  8. Keep the rice on low heat and stir often, keeping an eye out for the rice and the stock. Pour in the stock as required, a little at a time. Continue till the rice is cooked. This may take around 20-30 minutes.
  9. When the rice is almost done, add the remaining basil leaves, coriander and corn. Adjust the seasoning if you like. Then cook for couple more minutes and take off the flame. The risotto is ready!
  10. Garnish with grated cheese if you like. Dig in as soon as possible.

Accompaniments for serving:

Olive oil, red chilli flakes.

The risotto is a great one-pot dish, and a meal by itself. But if you’d like a dish to go with this, choose something light and not as rich, so pasta is ruled out. You could toss a salad or serve baguette pieces with an olive dip.

Recipe Notes:

  1. Tbsp: tablespoon; Tsp: teaspoon
  2. For the stock, you can use chicken or vegetable stock made at home or with store-bought cubes. Boil up to 1.5 – 2 litres of water in a large pot with assorted vegetables or chicken. I made vegetable stock at home with roughly chopped garlic, onion, carrot, cabbage and celery along with salt. Cook for a good 20-25 minutes. As the water evaporates, you will be left with 1 to 1.5 litres of water. You can throw away the veggies as they will be limp and mostly stripped of the nutrients. It’s all in the stock, baby!
  3. There are usually two things said about risotto preparation. First, it has to be prepared with wine. Secondly, you have to eat it immediately. I broke both the rules. 😛 If you want to use wine, choose a dry white option and add it while cooking the rice. And yes, it’s better if you have the risotto immediately. But if you are keeping it for later, you could keep aside some of the stock and add it to the risotto when re-heating it in the microwave or on the stove.
  4. If you don’t have mustard powder at home, you can dry roast mustard seeds then grind in your spice blender or with a mortar and pestle.